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The perfect way to lose weight for Spanish ham and wine lovers

We are going to give joy.

The specialist Rubén Bravo, expert naturopath in nutrition for the European Medical Institute of the Obesity, has elaborated diet based on iberic ham and red wine ¨good for the taste buds and good for the heart¨. By eating the tipical Spanish tapas based on good Iberico ham and a glass of wine, it will become a double pleasure. The pleasure of savour rich delicacies and knowing the benefits that the products we are consuming are providing to our organism.

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