We are going to give joy.
The specialist Rubén Bravo, expert naturopath in nutrition for the European Medical Institute of the Obesity, has elaborated diet based on iberic ham and red wine ¨good for the taste buds and good for the heart¨. By eating the tipical Spanish tapas based on good Iberico ham and a glass of wine, it will become a double pleasure. The pleasure of savour rich delicacies and knowing the benefits that the products we are consuming are providing to our organism.
The wine contains tannins and antioxidants, and the Iberico ham has a low level of saturated fat and a high content of monosaturated fatty acids, therefore help our body to avoid a big number of illness.
In our shop you will find the products with the best quality on the market to be able to follow this diet, and start to lose those extra kilograms that we have earned during the winter, and now, with the warm weather arrival we realize on them.
Original source: www.abc.es/sociedad